Emotional inflammation is a real, physical reaction to stress and unprocessed emotions that can impact your hormones, skin, digestion, and energy. Learn the signs, the science, and simple rituals to calm your nervous system, reduce inflammation, and restore your glow from within.
The Aléora philosophy is built on 8 pillars — from wellness and women’s health to beauty, nourishment, and mindset. This guide introduces each focus area and how it helps you glow from within.
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