GLOW NATURALLY. LIVE FULLY.
At Aléora, we believe women deserve better health support, clear answers, real solutions, and care that treats the whole person.
Our mission is to be your go-to resource for holistic women’s health: a place where you can learn about your body, understand your symptoms, and find tools that actually help. Whether you’re navigating hormonal shifts, skin concerns, gut issues, energy crashes, or cycle changes, we’re here to guide you with evidence-informed education and non-toxic support.
Every product, post, and guide is designed by a qualified women’s healthcare professional and rooted in holistic, practical care, blending herbalism, physiology, and lifestyle medicine to help you feel empowered in your health, not overwhelmed by it.
Because when women are informed, supported, and in rhythm with their bodies, everything changes.
OUR STORY
Aléora was created from a clear need: for women to have access to trusted, holistic health support, without the confusion, pressure, or unrealistic expectations.
What began as a personal search for clarity and balance evolved into something bigger, a space where women could learn about their bodies, understand their health, and feel genuinely supported through every season of life. As a qualified women’s healthcare professional, I built Aléora to be the resource I couldn’t find, one that blends clinical knowledge with holistic wisdom in a calm, non-toxic, and evidence-informed way.
We’re not here to sell perfection. We’re here to provide clarity, calm, and tools that work, whether you're managing symptoms, rebuilding energy, or simply trying to feel more like yourself again.
Aléora is rooted in herbal medicine, non-toxic living, and whole-body wellness. Every guide, product, and piece of content is designed to support real-life women in feeling informed, empowered, and well, physically, emotionally, and hormonally.
This is your space to learn, heal, and reconnect with your body, on your own terms, and with full support.
MEET THE FOUNDER
Hi, I’m Alex, a qualified women’s healthcare practitioner, herbalist, and the founder of Aléora.
I started Aléora because I saw the gap, too many women struggling with their health, unsure where to turn, overwhelmed by advice that felt either too clinical or too superficial. Like many women, I’ve moved through burnout, hormone imbalances, skin issues, and the constant expectation to keep going, often without the right support.
What helped me wasn’t another quick fix, it was learning how my body actually works, and how to support it in simple, consistent, and nourishing ways.
With a background in herbal medicine (Ayurvedic, Chinese, and Western traditions), holistic health, non-toxic skincare, and women’s wellness, I built Aléora to be the space I needed: one that combines evidence-informed care with traditional wisdom, and supports the whole woman, physically, emotionally, and hormonally.
Every product, guide, and resource here is created to help you feel more informed, more in tune with your body, and more empowered in your health, every day, not just when things go wrong.
This is real wellness, grounded, non-toxic, and made for you.